OUR STORY
Christina Adams-Harris
Founder of The Green Nook
Where plants and dance take root
Christina Adams-Harris is the Founder and CEO of The Green Nook — a wellness studio and plant boutique thoughtfully designed to nurture connection, inspire movement, and create moments of peace within the community.
Born and raised in San Diego, Christina’s journey is a unique blend of creativity, business, and activism — all driven by her passion for cultivating spaces that feel good, inside and out. Her lifelong love of dance began with tap, ballet, and jazz at the age of four, and for a time, she also coached cheerleading, finding joy in supporting and uplifting others through teamwork and spirit.
Professionally, Christina’s path has taken her through real estate, accounting, and business management, equipping her with the structure and insight needed to build a purpose-driven brand. But her impact extends beyond entrepreneurship. As a dedicated community advocate, Christina is committed to social equity, environmental justice, and creating accessible, inclusive spaces for healing and collective care. Her activism is deeply woven into the heart of The Green Nook, where sustainability, representation, and wellness converge.
The Green Nook reflects Christina’s love for plants, movement, and community connection. It’s a space where nature is celebrated, wellness feels approachable, and people are encouraged to slow down, breathe deeply, and reconnect — with themselves and with others.
Her mission is rooted in transformation and care: to provide a welcoming environment where growth happens naturally, movement feels joyful, and everyone leaves feeling more grounded, empowered, and inspired.
Calei Marie
Studio Director | Professional Dancer | Instructor | Movement Healer
Calei Marie is a professional dancer, passionate instructor, and certified holistic healer with almost two decades of experience in the entertainment industry. Her dance journey began early, attending performing arts schools throughout middle school, high school, and college — a path that shaped her artistry, discipline, and love for movement.
Trained in ballet, modern, contemporary, hip hop, and jazz funk, Calei’s versatility has taken her from the studio to the stage, performing with major artists like Daddy Yankee, Doechii, Rubi Rose, and Lexy Panterra. She also holds a Bachelor of Fine Arts in Commercial Dance, blending technical excellence with industry experience.
Beyond performance, Calei is deeply passionate about the healing power of movement. She is a Certified Holistic Counselor with specialized certifications in Dance Movement Therapy, Somatic Healing, and Energy Work. Her classes offer more than just choreography — they are a safe space for self-expression, connection, and using dance as a tool for both joy and transformation.
Tony Quintero
Tony Quintero
Tony Quintero
Hip Hop Choreographer | Instructor | Performer
Tony Quintero is a San Diego-based hip hop choreographer, performer, and instructor with nearly two decades of experience in the dance world. Known for his raw energy, musicality, and passion for the culture, Tony has trained extensively across all styles of hip hop — from foundational grooves
Hip Hop Choreographer | Instructor | Performer
Tony Quintero is a San Diego-based hip hop choreographer, performer, and instructor with nearly two decades of experience in the dance world. Known for his raw energy, musicality, and passion for the culture, Tony has trained extensively across all styles of hip hop — from foundational grooves to intricate choreography.
Throughout his career, he’s performed in competitions, showcases, and directed multiple dance teams, helping dancers grow both individually and as a crew. His dedication to the craft runs deep, and today, he gives back by teaching and mentoring dancers of all levels — sharing not just moves, but the heart, history, and rhythm behind hip hop.
Tania Araoz
Tony Quintero
Tony Quintero
Dance Educator | Performer | Cultural Connector
Tania Araoz is an experienced dance educator and performer with over a decade of teaching across diverse age groups and cultural settings. Originally from Peru and now based in San Diego, Tania specializes in Latin dance styles including salsa, bachata, merengue, and Afro-Latin fusion, blendi
Dance Educator | Performer | Cultural Connector
Tania Araoz is an experienced dance educator and performer with over a decade of teaching across diverse age groups and cultural settings. Originally from Peru and now based in San Diego, Tania specializes in Latin dance styles including salsa, bachata, merengue, and Afro-Latin fusion, blending traditional and contemporary movements to create vibrant, culturally rich experiences. Her background also includes Peruvian folkloric dances, Afro-Peruvian rhythms, and basic ballet. With a degree in Art Education and a passion for preserving cultural heritage through movement, Tania is committed to inspiring confidence, coordination, and creativity in her students—whether in the studio, on stage, or in the community.
Robin Lovejoy
Tony Quintero
Robin Lovejoy
Bellydance Instructor | Performer | Creative Artist
Robin Lovejoy is a passionate bellydance instructor and performer who brings grace, creativity, and cultural appreciation to every class and stage she steps on. With years of experience as both a dancer and musician, Robin fell in love with the art of bellydance through her connection to
Bellydance Instructor | Performer | Creative Artist
Robin Lovejoy is a passionate bellydance instructor and performer who brings grace, creativity, and cultural appreciation to every class and stage she steps on. With years of experience as both a dancer and musician, Robin fell in love with the art of bellydance through her connection to music and the joy of movement.
She has performed at regional festivals, private events, and community celebrations — sharing the beauty, strength, and playfulness that bellydance embodies. As an instructor, Robin creates a welcoming space for all levels to explore the foundations of bellydance, build confidence, and connect with their bodies in a fun, supportive environment.
Her classes focus on musicality, technique, and self-expression — blending traditional movements with her own artistic flair. Robin believes dance is for every body and loves guiding students to move with joy, intention, and empowerment.
When she’s not dancing, Robin is also a musician, vocalist, and songwriter.
Torie Johnson
Carrigan James
Carrigan James
Yoga Instructor | Guide for Restorative Practice & Self-Connection
With a double Bachelors Degree in Kinesiology and Dance Education, and over a decade of experience as a dance instructor, Torie brings a holistic and functional approach to movement. Torie became a 200-hour Registered Yoga Teacher, certified in 2015, and loves guiding stude
Yoga Instructor | Guide for Restorative Practice & Self-Connection
With a double Bachelors Degree in Kinesiology and Dance Education, and over a decade of experience as a dance instructor, Torie brings a holistic and functional approach to movement. Torie became a 200-hour Registered Yoga Teacher, certified in 2015, and loves guiding students through slow flow, Vinyasa, restorative, and yin practices that deepen the mind-body connection. Alongside teaching yoga and dance, Torie also is a Reiki Master Practitioner and sound healer, incorporating crystal and Tibetan singing bowls to support energetic balance and relaxation. During her dance career, Torie had the honor of dancing professionally with Boston Ballet and Alvin Ailey American Dance Theater, and continues to share her passion for movement as a way to enhance quality of life. Outside the studio, you can find her outdoors-hiking, camping, or gardening—always moving, always connected to nature.
Carrigan James
Carrigan James
Carrigan James
Yoga Instructor | Guide for Restorative Practice & Self-Connection
Carrigan James is a passionate yoga instructor trained in Vinyasa, Restorative, Yin, and Yoga Nidra. She integrates these modalities to support nervous system health, personal healing, and deeper self-connection. Carrigan creates inclusive spaces where all levels feel welcome to move, learn, and grow.