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Barre is a low-impact, high-energy workout blending ballet-inspired movements, strength training, and flexibility to sculpt, tone, and improve posture.

Mat Pilates is a low-impact workout focused on core strength, flexibility, and alignment using controlled movements to build balance, stability, and total-body strength.

Hip-Hop, Dance Fitness, Jazz Funk, Heels, Burlesque, Twerk Fitness, Latin Fusion Cardio and more!

Step Fusion Dance Fitness is a high-energy class that blends classic step aerobics with dance-inspired choreography for a full-body cardio experience. Using the step platform, you’ll move through rhythmic combinations designed to improve endurance, coordination, and lower body strength.

A heated blend of Pilates and yoga designed to sculpt, lengthen, and restore. Build strength through controlled movement, then flow into deep stretches to release and reset. Expect to leave feeling strong, open, and grounded.

Gentle, Vinyasa, Yin Yoga 

May be used towards all class offerings. Events not included.

May be used towards all class offerings. Events not included.

This offer is available to members enrolled in auto-pay and includes unlimited access to all regularly scheduled classes taught by The Green Nook Escondido instructors. Members also receive 10% off Green Nook–hosted special events and master classes, plus one complimentary buddy pass each month. Studio rentals and events hosted by outside companies renting the space are excluded.